- The oral intake of coconut water helps in breaking down and eliminating all forms of kidney and bladder stones, one health benefit that is low cost effective, and can save thousand of dollars that would have been put out for medical bills.
- It is known by many experts that coconut water contains the following supplements needed to sustain life:
- Glucose: which acts as sugar for energy in the body when taken
- Vitamin Bs: for replenishment of worn out cells and tissues
- Vitamin C: to shield the body form ailments like scurvy
- Potassium: which helps in lowering arterial blood pressure
- Coconut water has been generally offered to patients with diarrhea in many tropic regions to replace the fluid loss from the gastrointestinal tract and reduce the need for intravenous therapy
- Researchers have found that Cytokinins help regulate the cell growth and their divisions. Coconut Water contains these cytokinins and lauric acid which can minimize the aging of skin cells, balance PH levels, and keep the connective tissues strong and hydrated. Therefore, simply applying Coconut Water onto affected skin areas every night before going to bed may help with acne, age spots, wrinkles, stretch marks, cellulite, and eczema.
- Coconut water is a natural electrolyte and isotonic beverage which help increase the body's metabolism. Therefore, it can greatly benefit people who are struggling with weight issues.
There are sooo many other health benefits of drinking Coconut water , i recommend doing extensive research beyond this post to see the ones not listed here . I like my Coconut Water iced cold , how do you like yours?
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